18 Fun Things To Do In Laval, Quebec | Outstanding Food, Nature & Family Fun

Every time we return to Quebec, we get exposed to something exciting, historical, delicious, and, sometimes, out of our comfort zone! We flew over the Mauricie Region via helicopter in Trois-Rivieres and Shawinigan. Out in the Lanaudiere Region, we stayed in this incredible dome with all the amenities out in the woods. In the Laurentians, we went dog sledding and ice climbing in Mont Tremblant.

Our recent trip to visit Laval, Quebec, was no exception!

Out of the many things to do in Laval, our first introduction to the city was via iFly. (Indoor sky diving — more on that later). From there, we had the opportunity to learn about the area’s history, experience its natural beauty, and dine at several incredible restaurants.

If you’re planning a trip to the area, this guide is for you. We share hotel recommendations, our favourite restaurants, and the best things to see in Laval, depending on your interests. There truly is something for everyone.

History of Laval

• The territory now known as the city of Laval was first inhabited by Mohawks.
• Laval is named after François de Laval, Quebec’s first Roman Catholic bishop.
• The city of Laval was established by amalgamating 14 municipalities into a single city on August 6, 1965.
• It is the 3rd largest city in Quebec and the 14th largest city in Canada. 

How to Get to Laval, Quebec

There are several different ways you can make the trip to Laval, depending on your budget, schedule, and your preferred form of travel, ranging from a multi-hour road trip to a quick flight. Here are a few of the available options and the details you need to make the right choice for your next weekend getaway:

By Car

If you are anything like us, you enjoy a good road trip. If you’re travelling from Toronto via ON-401 E, the trip to Laval will take approximately 5 ½ hours.  Alternatively, you can take the Trans-Canada Highway. It will add an hour to your route, but the views are incredible. If you want an epic getaway, and your schedule allows for a few extra days, we recommend continuing from Laval after your visit to Quebec City (approximately 2 ½ to 3 hours). This is another beautiful destination in Quebec that we believe everyone should visit at least once!  

By Bus

There is no direct bus that travels from Toronto to Laval. However, if you’re willing to change buses in Montreal, this is a budget-friendly way to make the trip (especially with the cost of gas). Tickets from Toronto to Montreal on the Megabus start at approximately $49.99 one way, and the trip is estimated to take 6 ½ hours. From there, you can catch a bus with the Société de transport de Montréal, which will take you across the river to Laval. This takes approximately 25 minutes, with tickets costing just $4.50.

By Train

If you prefer the experience of travelling by train, economy class tickets with VIA Rail start at $54 one-way from Toronto to Montreal. Booking a direct trip with no connections will take approximately 5 ½ to 6 hours. As outlined above, this will also require taking a bus from Montreal to Laval.

By Plane

Finally, if you are in a hurry to make the trip, Porter Airlines offers a direct flight from Toronto to Montreal starting at approximately $310 before taxes and fees. This will shorten your trip significantly, with the flight lasting only 1 hour and 15 minutes. However, like the bus and train options above, you still need to take the bus from Montreal to Laval. 

Hotels in Laval, Quebec

Now that you have decided on how to travel to and from Laval, the next important detail to consider for your trip is where to stay. When searching for accommodations in Laval, there are many places to choose from, including hotels and rentals through sites like Airbnb and VRBO. To help you narrow the list and find a place we’re confident you’ll enjoy, here are our hotel recommendations:  

Sheraton Laval Hotel

2440 Autoroute des Laurentides

We stayed at the Sheraton Laval Hotel during our recent trip to Laval. This elegant hotel just completed major renovations in 2022 at a cost of $20 million. The result? From the marble bathrooms to the sophisticated décor, you will feel as though you are staying in the lap of luxury. The hotel even won gold certifications last fall for “Interior Design” in 2 separate categories: “Accommodation, restaurant & bar/Chain hotel” and “Special Awards/Renovation (before-after).”

In addition to the beautiful rooms, the hotel offers many great amenities to make the most of your experience. The on-site restaurant, La Piazza, offers an upscale menu of authentic Mediterranean dishes. If you want to relax and enjoy a drink, you can visit Bar La Cupola. You can also pamper yourself with a massage at Amerispa.

Le St-Martin Hotel & Suites

1400 Rue Maurice-Gauvin

Located a short walk from many of the popular attractions and activities in Laval, Le St-Martin Hotel & Suites is conveniently located as a “home base” for your next vacation. This Victorian-style hotel has a sophisticated and welcoming vibe with French-inspired artwork and dark wood highlights.  Built in 2003, this hotel is a member of Green Key Global’s Eco-Rating Program, making it a great choice for travellers who prioritize environmental responsibility.

In the heart of the hotel, you will find The Piano Bar, an elegant yet comfortable place to enjoy one of their special house cocktails. If you are visiting during the warmer summer months, you can enjoy the outdoor terrace with beautifully landscaped gardens and an outdoor Jacuzzi.

Grand Times Hotel  

1700 Rue Jeanne-Mance

Another hotel that is well-situated for exploring the city, the Grand Times Hotel is in the Centropolis, Laval district. This modern hotel offers floor-to-ceiling windows in every room, giving you a memorable view of the city during your stay. Depending on how many people you are travelling with, there are several different room options, such as two queen beds, a king bed, or a king bed with a murphy queen bed.

Located in the hotel is the Sofia Laval, a pizzeria with a menu that features classic Italian cuisine, including pizza (of course), pasta, and upscale entre items. Gluten-free pizza options are available for those with dietary restrictions. Also on-site, you will find a small, cozy bar, an indoor pool, and a buffet-style continental breakfast spread. 

18 Things to Do in Laval, Quebec on Your Next Weekend Getaway 

Try Indoor Skydiving at iFly

2700 Ave du Cosmodome

This has been a bucket list item of ours for a long time. We’ve driven by Oakville’s location several times saying to ourselves, we’ve got to do this one day as actual skydiving for now is too terrifying.

When you visit iFly, you will feel like you are flying while defying the law of gravity in their 12 ft (3.7m) diameter wind tunnel. The tunnel recreates the freefall portion of a skydive, providing an incredible adrenaline rush within a safe and supervised environment. There are several packages to choose from. The “Initiation” package offers individualized instructions, pre-flight training, and two flights for $69.99.

You must be 4 years old or older to participate, and flyers under the age of 18 have to be accompanied by an adult on the day of their flight. However, you may be surprised to learn that the location is highly accessible, having accommodated visitors in wheelchairs, on crutches, and more.  

Enjoy a Delicious Brunch at La Bête à Pain

1969 A. des Laurentides

Whether you’re looking to grab takeout while exploring the many activities to do in Laval or you’re interested in a laid-back and cozy spot for a delicious brunch, La Bête à Pain is the ideal stop. This location combines a restaurant, bakery, patisserie, and caterer. Ready-to-go meals, breads, and artisanal products are available. The menu features a delicious variety of modern European dishes, as well as an assortment of breads and artisanal products.

Chef Marc-Andre Royal likes to work with locally sourced, seasonal products and fresh, organic ingredients. This includes produce from local farmers and fish from sustainable fishing. He has been featured on various television shows, including Un Chef à L’oreille, Curieux Bégin and La Cantine.

Explore Space at the Cosmodome Laval

2150 Laurentian Autoroute

Okay, so a visit to the Cosmodome may not actually take you into space, but it will provide you with an immersive adventure for space lovers of all ages. This easily tops our list of fun things to do in Laval if you travel as a family. You and your children will be invited to participate in interactive virtual missions, travelling through space while learning about the universe and space exploration.

Another fun attraction at the Cosmodome Laval is the training simulators. Designed to replicate the experience real-life astronauts would experience, the simulators allow you to experience first-hand what it would be like to be in space, including learning how to walk on the moon, navigating the loss of gravity, or withstanding the unique effects of spatial disorientation.

They also offer an assortment of exhibitions like a traditional museum. You can see a collection of fascinating space-related items, including a spacesuit from the Apollo mission era, rocket replicas, and one of only 5 lunar rock samples in Canada.

Tickets cost just $5 for basic admission to the exhibition. If you are interested in a virtual mission, tickets start at $18 for an adult (1 virtual mission + exhibition) and $14.50 for students/seniors. Children 6 and under can visit for free. 

Grab a Drink and a Bite to Eat at Le Balthazar Resto-Pub

195 Promenade du Centropolis

If you’re looking for the perfect place to enjoy dinner and a drink, look no further. At Le Balthazar Resto-Pub, you will find a selection of over 100 different beers, including a focus on Quebec microbrewery products. If beer isn’t what you want, they have a creative drink menu featuring signature cocktails and a refreshing beer sangria.  

In addition to the many drink options, you will also find a tasty menu of traditional pub-style food, including nachos, poutine options, burgers, tacos, and more. Any burger can be made with a plant-based patty for those seeking a vegetarian option. Don’t forget to finish your meal with a delicious dessert, like their cheesecake brownie or Pretzelicious pretzel.

We highly recommend planning to visit on the weekends. On Thursday, Friday, and Saturday nights, Le Balthazar hosts live performances by guest artists and bands for their acoustic evenings. 

Spend the Afternoon at Centropolis Laval

1799 Av. Pierre-Peladeau

If you are looking for a one-stop shop for an afternoon of entertainment, Centropolis offers the perfect experience. Here, you will find a wide assortment of different stores in their outdoor complex, a large gourmet market, restaurants and eateries, a cinema, a gaming pup, indoor climbing walls, a mini-golf course, and iFly indoor skydiving (mentioned above).

Of course, it would be hard to fit it all into an hour or two with so many things to see and do in a single location. We recommend blocking off an afternoon to take it all in.

This is a great place to start for those interested in seeing the different restaurants in Laval, Quebec. You will find many different styles and flavours, ranging from American BBQ and fried chicken to traditional Mediterranean and gourmet vegan cuisine. There is sure to be something for everyone. 

Take in the Magic at Bright Moments, a Fire-Themed Light and Sound Experience

A unique display featuring 60+ LED light installations at Centropolis, Bright Moments is a beautiful opportunity to celebrate the winter experience around an animated digital campfire. The light changes and moves to the rhythm of the accompanying soundtrack, creating a stunning presentation that replicates the movement of fire. It is designed to serve as a symbol of joy, warmth, and human connection.

This collaboration between CR34TE and La Centrale des artists will run at Centropolis’ Place Centrale from February 9^th to March 24^th.  The show will come alive every 15 minutes, starting at 7 PM and running until 9:30 PM each evening. 

Start Your Day with Breakfast at La Piazza

As we already mentioned, La Piazza is an upscale Mediterranean restaurant located on-site at the Sheraton Laval Hotel. What you may not realize is that it is also the perfect place to kickstart your day with a delicious breakfast. They offer a tasty menu packed with traditional breakfast favourites, including country-style French toast, pancakes, an English muffin breakfast sandwich, and more.

If you prefer to sleep in a little longer on Sundays, you’re not alone. The restaurant offers a delicious buffet Sunday Brunch. There are limited seats, so reserve your place online to ensure you can get in. 

Get Outdoors and Immerse Yourself in Nature at Parc de la Rivière-des-Mille-Îles

345 Boulevard Saint-Rose

Do you love spending time outdoors? If so, we recommend adding Parc de la Rivière-des-Mille-Îles to your list of must-see locations. This beautiful park and wildlife reserve is the perfect opportunity to enjoy the fresh air and experience the area’s natural beauty.

While we were there, we enjoyed a guided tour of the museum. During that tour, our fantastic guides Catherine, Alexia (Biologist), and Megan talked about the area and what makes it so special. Some interesting facts they shared with us include:

• There are 280 Species of birds in the area, and it’s the only turtle rehabilitation place in Quebec. 
• Did you know that the Woodpecker can wrap its super-long tongue around its brain to protect it when it is wood-pecking?
• Fishing is a part of the tradition and culture of the area. It’s showcased in the museum.

The park offers a wide range of activities for all seasons, including hiking, kayaking, skating, fishing, and ice-fishing. However, the primary focus of the park is its conservation efforts, the museum, and education on the errors of man on the environment. Participating in park events or programs helps fund and support its mission to protect the rich natural environment and local species at risk. 

Go Skating or Ice Fishing at Berge aux Quatre-Vent

925 rue Riviera

Another great spot to spend some time outdoors is Berge aux Quatre-Vent. This park is located right in the heart of Laval-West, but it proves you don’t have to leave the urban area of Laval to enjoy some fresh air. In winter, this park features an outdoor skating rink that is free to use on evenings and weekends.

This is also a popular ice-fishing location. Ice fishing huts can be set up between December 15th and March 15th with the purchase of a fishing cabin license. We had the opportunity to learn about the basics of urban ice fishing with Raymond VS Bass, a famous Quebec YouTuber.

If your trip takes you to the area during the warmer summer months, skating is obviously off the table. But the park is still worth a visit. In place of the outdoor rink and ice fishing huts, you’ll find a beautiful kilometre-and-a-half-long beach on the banks of the Mille Îles River, complete with a picnic area, volleyball net, and more. 

Enjoy a Modern Culinary Experience at Sekoya

3421 Boul Le Carrefour

Become an Airplane Pilot at Aerosim Experience

1177 Desserte Nord Autoroute 440 #201

Okay, so you aren’t actually going to be flying a plane after a quick visit to Aerosim Experience, but the Boeing 737 simulator is as close as you’re going to get without taking flying lessons. When you first arrive, your instructor will give you a 20-minute briefing.

After ensuring you know the basics, your instructor will get you set up inside the cockpit in your Captain’s seat. You will be given the option to choose from more than 24,000 destinations. Additionally, you can adjust the weather conditions, time of day, and other factors. It’s an incredible virtual reality experience for anyone who has ever had a dream of flying. 

Tour the Serres Sylvain Cleroux Garden Center

1570 Rue Principale, Sainte-Dorothée

You may be surprised to learn that Laval is considered the horticultural capital of Quebec. However, visiting the Sylvain Cleroux Garden Center will quickly show you why! This impressive greenhouse covers over 1,000,000 square feet and contains over 500 varieties of plants, depending on the season. The largest producer of annual flowers in Quebec, they also offer a wide assortment of other plants, including topical plants, autumn chrysanthemums, poinsettias, and hydrangeas.  Open all year, visitors can enjoy a beautiful splash of colour regardless of the temperatures outside.

During our visit, we took a guided tour of the greenhouse with owner and manager Louise Arcand. In addition to the tour, we participated in a tropical plant workshop where we each made our own potted plants. It was a fun experience! 

Enjoy a Glass of Wine at Chateau Taillefer Lafon

1500 Mnt Champagne

This stunning vineyard is not only the perfect place to relax with a glass of wine (or two), but it’s also a beautiful location for pictures or special events if that’s what has brought you to the area. What is more romantic for an anniversary or celebration with your partner than walking these beautiful grounds, taking pictures in front of the chateau, and enjoying a glass of local wine? You can also book a private wine tour or reserve a table on the terrace for something extra special.

The building itself is a sight to behold. Chateau Taillefer Lafon is the first vineyard in Quebec authorized to use the designation “Château,” a title usually reserved for high-end European wine producers. However, it won’t take long for you to see why an exception was made with the gorgeous architecture and picturesque property. 

Grab a Beer or Cocktail at Microbrasserie Les Insulaires 

275 Boulevard de la Concorde Est

If you are searching for a cozy place to relax with friends or family and enjoy a drink, Microbrasserie Les Insulaires is just the place. This cozy microbrewery offers a warm and welcoming feeling with its simple décor and friendly staff. With 24 barrel lines, they offer a fun range of craft beer options for every taste and preference. If you’re hungry, pair your drink with a bistro-style meal from their menu. Unsure of what to order? We recommend the Beer Fish and Chips – a local favourite. 

Experience a Memorable Meal at Le Mitoyen

652 Place Publique

Established in 1977, a meal at Le Mitoyen is more than just a meal—it’s a full experience. We went for dinner during our visit, and Giovanni made us feel like we were his top priority the whole time. The food was simply outstanding, and the wine pairing was absolutely perfect.

The restaurant is in an ancestral home, reminiscent of your cute grandmother’s adorable cottage by the lake. Its warm and welcoming aesthetic is a perfect match for the outstanding personalities of everyone we met there.

Browse the Exhibits and Activities at Musée de la Santé Armand-Frappier

2150 Laurentides Highway

Musée de la Santé Armand-Frappier is a popular science museum dedicated to human health. It offers fun and educational activities, exhibits, and workshops, all focused on its mission “to contribute to the well-being of individuals and communities.” Travelling with the family? Kid-friendly activities ensure that the museum is fun for all ages.

Tickets cost $17 for adults, $13 for seniors (65+) or students (18+ with student ID), and $13 for children (7-17). Children 6 and under can visit for free. A family package is also available for two adults and two children or one adult and three children for $52. There are special ticket deals if you’re interested in visiting both the Musée de la Santé Armand-Frappier and the Cosmodome Laval.  

The museum includes both permanent and temporary exhibits, such as “4, 3, 2, 1… Santé” (4, 3, 2, 1… Cheers!), exploring the different levels of human health – molecules and cells, individuals, populations, and the planet. Visit the laboratory to observe and learn about the factors that impact our health at the cellular level. 

Try Bouldering at La Crux Laval

1850 Boul. St-Martin Ouest

Have you ever considered rock climbing? What about climbing without the use of ropes and harnesses? If so, you’re in luck. The practice, known as bouldering, focuses on climbing closer to the ground with crash mats in place for protection. At La Crux, you will find nearly 1000 square metres (10,00 square feet) dedicated to teaching and enjoying bouldering, including a hold and training wall.

After you’re done climbing (or while the kids are still climbing), settle into the Bistro for a cup of coffee or a much-needed snack to refuel.

General admission (single day) is $23 for an adult and $21 for a student. If you are going to be in the area for an extended time, there are also package deals for multiple visits. Equipment rentals are available for items like climbing shoes. On your first visit, a brief guided tour will focus on showing you the facilities, regulations, and how to get started in the world of climbing. 

Plan a Kid-Free Afternoon at the Musée pour Enfants

3805 Boul. Curé-Labelle

This unique children’s museum focuses on introducing children aged 18 months to 8 years to more than 22 different careers with interactive exhibits and experiences. They can try milking a cow on the farm, examining x-rays at a veterinary hospital, filming a movie with green screen technology, operating an excavator at a construction site, running a cash register at the grocery store, and more. A visit to the Musée pour Enfants may inspire your child to discover their dream career.

Tickets cost $12 for adults (16-64), $10 for seniors (65+), and $28 for children. They can be purchased online in advance or at the door. Are you interested in checking out the museum ahead of your trip? Take a virtual visit on the website. 

Places to Visit Near Laval

In addition to the many things to see in Laval, we encourage you to consider extending your trip to other incredible destinations in Quebec. Here are three nearby locations you should consider:

Montreal

Less than 30 minutes from Laval, Montreal is just a short hop, skip and jump away. In fact, most of the ways outlined above to get to Laval included a stop in Montreal. This historic city offers world-class museums, a thriving arts scene and stunning architecture. Whether you are planning a quick day trip during your Laval stay or extending your weekend getaway for a few days in the city, we are positive you will love Montreal!

Lanaudiere 

Known as “the Green Region” of Quebec, the Lanaudiere region (between the Laurentian Mountains and the Saint Lawrence River) is a must-see destination for outdoor lovers. With over 650 km of hiking, walking, and mountain biking trails to explore, it’s a great place to get out and celebrate the province’s natural beauty. This is also the location of the well-known and popular Mont-Tremblant National Park, approximately 2 hours from Laval.

Trois-Rivieres

Approximately an hour and a half from Laval, you will find Trois-Rivieres, the second oldest city in North America after Quebec City. This historical gem played a vital role in the development of Canada, serving as a central hub for trade. Today, you can embrace the area’s history by touring the city’s many monuments, museums, and historic buildings. During our visit, it genuinely felt like every corner of Trois-Rivieres had a story to tell. 

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